Phil Moon 233m row
233
Meters
0:45.1
Time
1:36.7
Pace
20
Calories
127
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 170 |
October 10, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 233 | 1:36.7 | 386 | 1628 | 28 | 127 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 36 | 106 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 33 | 136 |
| 0:08.3 | 233 | 2:05.7 | 176 | 905 | 15 | 139 |
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Workout Graph
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