Phil Moon 21:14 row
5,002
Meters
21:14.6
Time
2:07.4
Pace
310
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 165 |
November 07, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.6 | 5,002 | 2:07.4 | 169 | 882 | 28 | 153 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 28 | 119 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 | 155 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 164 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 161 |
| 21:14.5 | 319 | 1:56.7 | 220 | 1056 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.