Phil Moon 12:25 row
3,003
Meters
12:25.4
Time
2:04.1
Pace
190
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 152 |
October 31, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 3,003 | 2:04.1 | 183 | 930 | 28 | 155 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 | 126 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 167 |
| 12:25.3 | 588 | 2:03.5 | 186 | 938 | 28 | 174 |
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