Phil Moon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/23 |
5009m |
20:58.6 |
2:05.6 |
RowErg |
View workout
|
12/14/23 |
6000m |
25:24.0 |
2:07.0 |
RowErg |
View workout
|
12/13/23 |
8005m |
34:35.8 |
2:09.6 |
RowErg |
View workout
|
12/10/23 |
8x150m/1:00r |
3:42.3 |
1:32.6 |
RowErg |
View workout
|
12/10/23 |
1:00 |
202m |
2:28.5 |
RowErg |
View workout
|
12/10/23 |
1:47 |
314m |
2:50.7 |
RowErg |
View workout
|
12/10/23 |
3:40 |
807m |
2:16.3 |
RowErg |
View workout
|
12/09/23 |
270m |
0:51.4 |
1:35.1 |
RowErg |
View workout
|
12/09/23 |
39:33 |
8,078m |
2:26.8 |
RowErg |
View workout
|
12/08/23 |
55:57 |
12,002m |
2:19.8 |
RowErg |
View workout
|
12/08/23 |
24:55 |
6,004m |
2:04.5 |
RowErg |
View workout
|
12/07/23 |
3:26 |
812m |
2:07.0 |
RowErg |
View workout
|
12/07/23 |
20:50 |
5,003m |
2:04.9 |
RowErg |
View workout
|
12/07/23 |
1:15.0 |
250m |
2:30.0 |
RowErg |
View workout
|
12/06/23 |
8:31 |
2,006m |
2:07.4 |
RowErg |
View workout
|
12/06/23 |
13:04 |
3,175m |
2:03.6 |
RowErg |
View workout
|
12/05/23 |
21:20 |
5,018m |
2:07.6 |
RowErg |
View workout
|
12/04/23 |
4:16 |
1,008m |
2:07.1 |
RowErg |
View workout
|
12/04/23 |
11:38 |
2,845m |
2:02.7 |
RowErg |
View workout
|
12/03/23 |
5:09 |
1,226m |
2:06.2 |
RowErg |
View workout
|
12/03/23 |
1094m |
4:15.9 |
1:56.9 |
RowErg |
View workout
|
12/01/23 |
8:58 |
2,009m |
2:14.1 |
RowErg |
View workout
|
12/01/23 |
1775m |
7:01.3 |
1:58.6 |
RowErg |
View workout
|
11/30/23 |
12:48 |
3,079m |
2:04.8 |
RowErg |
View workout
|
11/29/23 |
1:00 |
335m |
1:29.5 |
RowErg |
View workout
|