Phil Moon 10:01 row
2,350
Meters
10:01.3
Time
2:07.9
Pace
146
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 155 |
December 29, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,350 | 2:07.9 | 167 | 875 | 26 | 142 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 144 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 141 |
| 10:01.2 | 1 | 10:00.0 | 2 | 305 | 0 | 141 |
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Workout Graph
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