Phil Moon 6:55 row
1,547
Meters
6:55.2
Time
2:14.1
Pace
91
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 142 |
December 29, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.2 | 1,547 | 2:14.1 | 145 | 798 | 26 | 150 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 144 |
| 6:55.2 | 430 | 2:13.9 | 146 | 801 | 27 | 156 |
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Workout Graph
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