Phil Moon 11:54 row
2,648
Meters
11:54.6
Time
2:14.9
Pace
155
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 139 |
December 27, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,648 | 2:14.9 | 142 | 790 | 26 | 147 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 150 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 150 |
| 11:54.6 | 413 | 2:18.7 | 131 | 751 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.