Phil Moon 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
117
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 47 |
| Stroke Count | 13 |
| Drag Factor | 182 |
January 05, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 | 117 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 | 117 |
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Workout Graph
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HR continues up for 30" to 155