Phil Moon 50:03 row
10,175
Meters
50:03.3
Time
2:27.5
Pace
559
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1425 |
| Drag Factor | 142 |
December 29, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.3 | 10,175 | 2:27.5 | 109 | 674 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 26 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 50:03.3 | 5 | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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TAP RTR