Phil Moon 332m row
332
Meters
1:29.4
Time
2:14.6
Pace
27
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 184 |
November 09, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 332 | 2:14.6 | 143 | 793 | 30 | 161 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 36 | 110 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 39 | 163 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 | 185 |
| 0:08.9 | 332 | 2:19.0 | 130 | 747 | 13 | 186 |
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Workout Graph
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