Phil Moon 0:24 row
131
Meters
0:24.6
Time
1:33.8
Pace
11
Calories
124
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1755 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 184 |
November 09, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.6 | 131 | 1:33.8 | 423 | 1755 | 26 | 124 |
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | 121 |
| 0:24.6 | 21 | 1:49.5 | 266 | 1216 | 13 | 128 |
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Workout Graph
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