Phil Moon 2529m row
2,529
Meters
10:34.8
Time
2:05.5
Pace
159
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 366 |
| Drag Factor | 165 |
October 05, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.8 | 2,529 | 2:05.5 | 177 | 909 | 27 | 141 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 29 | 113 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 29 | 122 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 29 | 128 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 29 | 160 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 29 | 164 |
| 0:08.0 | 2,529 | 2:17.9 | 133 | 759 | 22 | 162 |
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Workout Graph
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