Phil Moon 5:11 row
1,216
Meters
5:11.2
Time
2:07.9
Pace
74
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 167 |
September 08, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,216 | 2:07.9 | 167 | 874 | 24 | 131 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 131 |
| 5:11.1 | 46 | 2:00.6 | 199 | 985 | 21 | 131 |
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