Phil Moon 12:13 row
3,005
Meters
12:13.5
Time
2:02.0
Pace
192
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 163 |
September 29, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 3,005 | 2:02.0 | 193 | 962 | 29 | 127 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 111 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 29 | 121 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 30 | 124 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 30 | 130 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | 133 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 30 | 136 |
| 12:13.5 | 57 | 1:58.4 | 211 | 1025 | 27 | 137 |
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Workout Graph
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