Phil Moon 4:19 row
1,018
Meters
4:19.7
Time
2:07.5
Pace
63
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 159 |
September 19, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,018 | 2:07.5 | 169 | 880 | 25 | 152 |
| 4:19.7 | 1,019 | 2:07.4 | 169 | 882 | 25 | 152 |
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Workout Graph
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