Phil Moon 2003m row
2,003
Meters
7:55.7
Time
1:58.7
Pace
132
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 161 |
September 22, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,003 | 1:58.7 | 209 | 1019 | 28 | 161 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 28 | 128 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1065 | 28 | 157 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 27 | 179 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 29 | 182 |
| 0:00.9 | 2,003 | 2:30.0 | 104 | 656 | 0 | 182 |
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Workout Graph
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