Sign Up
15,557,477
Lifetime Meters
3,260,579
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Peter Gleaves

Log

Date Workout Score Ave Comments Action
08/30/25 3x4000m/2:00r 24:17.9 2:01.4

DF80 RPM 80.0 HR M/E/1/2 146/145/107/87 (38, 58) Av HR 139

 View workout
08/29/25 8x1:00/1:00r 2,027m 1:58.4

DF127 R22 SPI 9.59 HRE/M/1 143/146/119 (24)

 View workout
08/29/25 v0:30/0:30r...24 6,139m 1:57.2

Billat 3x8x0:30/0:30r/4r
DF80 RPM 82.3 HRE/M/1/2/3/F 144/145/138/128/125/124 (6, 16) NB Active Rec Av HR 128
View workout

08/28/25 500m 1:58.3 1:58.3

DF102 R43.6 SPI 4.84 HRM/E 148/147 Av HR 140

 View workout
08/27/25 8x2:30/1:30r 4,796m 2:05.1

DF127 R22 SPI 8.14 HRE/1/F 153/130/102 (23) Av HR 143
app.erg.zone

 View workout
08/27/25 v0:30/0:30r...27 10,860m 2:01.5

Billat 3x8x0:30/0:30r/4r
app.erg.zone

 View workout
08/26/25 8x350m/1:30r 11:38.7 2:04.7

DF95 R38.0 SPI 4.73 HRE/1/F 158/127/108 (31) Av HR 146
app.erg.zone

 View workout
08/26/25 30:00 14,443m 2:04.6

DF100 3:45 splits slowing from 2:00.8 to 2:07.7 to keep HR low HR Max 141 Av HR 134
app.erg.zone

View workout
08/25/25 3x4000m/2:00r 24:22.2 2:01.8

DF100 RPM 74.1 HRE/1/2 143/101/82 (42, 61) Av HR 137

 View workout
08/25/25 8x2:00/1:30r 3,819m 2:05.6

DF128 R22 SPI 8.00 HR E/1/F 147/113/90 (34) Av HR 139
app.erg.zone

 View workout
08/24/25 30:00 6,971m 2:09.1

CTC Attempt #2 30R22 DF128 SPI 7.39 HR End 166 AV HR 152
app.erg.zone

 View workout
08/23/25 8x1:00/1:00r 1,935m 2:04.0

DF96 R39.1 SPI 4.68 HRM/1 157/130 (27) Av HR 148
app.erg.zone

 View workout
08/23/25 24:00 11,389m 2:06.4

DF100 RPM 71.5 HRM/E 135/131 Av HR 131
app.erg.zone

 View workout
08/22/25 10x1:30/1:30r 3,596m 2:05.1

DF130 R22 SPI 8.14 HRE/M/1/F 149/151/122/92 (27) Av HR 138
app.erg.zone

 View workout
08/22/25 6x5:00/2:00r 12,974m 1:55.9

5x5/2r DF110 RPM 75.1 HRM/1/2 163/139/102 (24, 61)
1st rep DF118 which was too high
app.erg.zone

View workout
08/21/25 5000m 22:43.5 2:16.3

5k TT PB
R33.9 SPI 4.07 HR End 168 Av HR 155
app.erg.zone

 View workout
08/20/25 v3:00/1:00r...15 7,115m 2:06.4

August 2025 - Row - ErgZone Monthly Challenges
DF131 R22 HRM/E 161/153 Av HR 150
View workout

08/20/25 10000m 20:28.5 2:02.8

DF120 RPM 69.2 HRM/E 147/146 Av HR 138
app.erg.zone

 View workout
08/20/25 10000m 21:08.1 2:06.8

DF80 RPM 76.5 HR M/E 137/136 Av HR 129
app.erg.zone

 View workout
08/19/25 4x500m/2:00r 8:28.8 2:07.2

DF99 R38.6 HRE/M/1/2 162/163/132/96 (30, 66) Av HR 152

 View workout
08/19/25 10000m 20:28.3 2:02.8

DF80 RPM 78.8 HR Max 151 Av HR 141
app.erg.zone

 View workout
08/18/25 5000m 23:28.5 2:20.8

DF130 R19.2 SPI 6.42 HRM/E 137/132 Av HR 131
app.erg.zone

 View workout
08/18/25 v3:00/1:00r...15 15,573m 1:55.5

August 2025 - Bike - ErgZone Monthly Challenges
5x3/1r, 5x2/1r, 5x1/1r
DF100 RPM 78.0 HRE/M/1 160/162/145 (15) Av HR 149

 View workout
08/17/25 2000m 8:41.8 2:10.4

2k TT PB DF97 R35.8 SPI 4.42 HRM/E 165/164 Av HR 157
app.erg.zone

 View workout
08/16/25 20:00 9,762m 2:02.9

20 mins 2:30 splits
5'@2:05/2:30@1:58/5'@2:05/2:30@1:58/5'@2:05
DF80 RPM 79..0 HRM/E 151/146 Av HR 138

 View workout