Peter Gleaves 10000m BikeErg
10,000
Meters
20:28.5
Time
2:02.8
Pace
324
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 69 |
| Revolution Count | 1417 |
| Power/kg | 2.08 |
| Drag Factor | 119 |
August 20, 2025 10:05:14
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:28.5 | 10,000 | 2:02.8 | 189 | 949 | 69 | 138 |
| 2:33.6 | 1,250 | 2:02.8 | 189 | 949 | 69 | 133 |
| 2:33.6 | 2,500 | 2:02.8 | 189 | 949 | 69 | 129 |
| 2:33.6 | 3,750 | 2:02.8 | 189 | 949 | 69 | 135 |
| 2:33.5 | 5,000 | 2:02.8 | 189 | 950 | 69 | 137 |
| 2:33.6 | 6,250 | 2:02.8 | 189 | 949 | 69 | 141 |
| 2:33.6 | 7,500 | 2:02.8 | 189 | 949 | 70 | 143 |
| 2:33.5 | 8,750 | 2:02.8 | 189 | 950 | 69 | 145 |
| 2:33.6 | 10,000 | 2:02.8 | 189 | 949 | 69 | 146 |
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Workout Graph
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DF120 RPM 69.2 HRM/E 147/146 Av HR 138
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