Peter Gleaves 8x1:00/1:00r SkiErg
1,935
Meters
8:00.0
Time
2:04.0
Pace
120
Calories
148
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,165 |
| Overall Time | 16:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 39 |
| Stroke Count | 313 |
| Drag Factor | 96 |
August 23, 2025 11:13:41
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,935 | 2:04.0 | 183 | 931 | 39 | 148 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 38 | 137 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 39 | 144 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 38 | 145 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 39 | 148 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 39 | 150 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 39 | 153 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 40 | 155 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 41 | 157 |
| r230 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF96 R39.1 SPI 4.68 HRM/1 157/130 (27) Av HR 148
app.erg.zone