Sign Up
13,754,400
Lifetime Meters
1,457,502
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Peter Gleaves

Log

Date Workout Score Ave Comments Action
08/12/25 12x1:00/1:00r 6,273m 1:54.7

DF100 RPM 78.2 HR E/M/1 145/146/121 (24) Av HR 134

 View workout
08/12/25 1:32 792m 1:56.9

WU DF99 RPM 77 HR End 138

 View workout
08/12/25 8x1:30/1:30r 2,734m 2:11.6

DF106 (but setup for DF100!) R37.7 SPI 4.06 HRE/1/F 160/129/119 (31) Av HR 149

 View workout
08/11/25 8x1:30/1:30r 2,936m 2:02.6

DF127 R22 SPI 8.64 HR End 153 Av HR 144
app.erg.zone

 View workout
08/11/25 10000m 20:30.3 2:03.0

Reverse of yesterday:
2.5k@2:03 1.25K@1:56 2.5k@2:05 1.25k@2:00 2.5k@2:07
DF69 RPM 82.9 HRM/E 151/146 Av HR 141
View workout

08/10/25 10000m 20:31.0 2:03.1

2.5k@2:07 1.25K@2:00 2.5k@2:05 1.25k@1:56 2.5k@2:03
DF70 RPM 82.6 HRM/E 155/153 Av HR 140
app.erg.…

 View workout
08/10/25 30:00 6,386m 2:20.9

Aug CTC 30:00
DF93 R32.5 SPI 3.85 HR End 168 Av HR 157
app.erg.zone

 View workout
08/09/25 8x1:00/1:00r 2,049m 1:57.1

8x1/1r with 1st rep for RLR Aug CMC 1'
DF 132/132/6x127 SPM R39 + 7xR22 SPI TT 8.49, R22s 8.77 -> 9.66 HR End 153 Av HR 147

View workout
08/09/25 4:00 930m 2:09.0

WU for 1' TT with 2x10 stroke bursts DF139

 View workout
08/08/25 8x1:00/1:00r 1,992m 2:00.4

Done at DF72 - lowest damper setting i.e. 1

 View workout
08/08/25 8x500m/1:00r 7:13.8 1:48.4

8x500/1r
app.erg.zone

 View workout
08/08/25 12:02 2,622m 2:17.8

Abandoned attempt at 30' CTC BUT furthest continuous Ski ever!
app.erg.zone

 View workout
08/07/25 v100m/0:26r...1 100m 2:20.0

Trial: Does ErgData record 'Undefined Rest' metres - YES! Hurray!

 View workout
08/07/25 30:00 6,771m 2:12.9

CTC 30R22 - did at R20
R20 SPI 7.45 HR End 163 Av HR 152
app.erg.zone

 View workout
08/06/25 v5000m/1:30r...5 15,000m 2:02.4

5k/4k/3k/2k/1k/1:30r
DF85 RPM 77.8 HR M/E 155/154 Av HR 151
app.erg.zone

 View workout
08/05/25 8x3:45/1:25r 15,589m 1:55.4

DF100 RPM 78.0 HR Max/End 166 Av HR 156

 View workout
08/04/25 5x2000m/1:15r 20:16.2 2:01.6

DF90 RPM 76.7 HR End 145 Av HR 140

 View workout
08/03/25 v5000m/1:30r...5 15,000m 2:05.0

5k/4k/3k/2k/1k/1:30r
DF70 RPM 82.4 HR End 151 Av HR 143
app.erg.zone

 View workout
08/02/25 30:00 15,403m 1:56.8

August CTC 30 min TT SB
DF90 RPM 79.8 HRE/M 173/175 Av HR 156

 View workout
08/01/25 v5000m/1:30r...5 15,000m 1:59.1

5k/4k/3k/2k/1k/1:30r
DF85 HR M/E 157/156 Av HR 150
app.erg.zone

 View workout
07/31/25 v5000m/1:30r...5 15,000m 2:02.3

5k/4k/3k/2k/1k/1:30r
DF100 RPM 73.7 HR End 147 Av HR 139
app.erg.zone

 View workout
07/30/25 v5000m/1:30r...5 15,000m 2:02.5

5k/4k/3k/2k/1k/1:30r
DF75 RPM 81.0 HR End 154 Av HR 146
app.erg.zone

 View workout
07/29/25 6x3:00/2:00r 9,696m 1:51.3

DF105 RPM 79.7 HRE/M/1/2 164/165/146 112 (18, 52)

 View workout
07/28/25 5x2000m/1:15r 20:39.3 2:03.9

DF65 RPM 84.0 HRM/E 150/146 Av HR 143

 View workout
07/28/25 2x0:20/0:40r 409m 1:37.7

DF65 RPM 105.0 HR End 135 Av HR 125

 View workout