Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/01/25	7x100m/1:10r	2:32.7	1:49.0	SkiErg	Jul CTC 7x100/1:10r DF109 R58.2 SPI 4.64 HRE/M 151/152 Av HR 143 app.erg.zone	View workout
07/01/25	7x200m/1:10r	2:05.5	1:29.6	BikeErg	Jul CTC 7x200/1:10r DF139 RPM 87.0 HRE/M 145/151 Av HR 136 app.erg.zone	View workout
06/30/25	6x1000m/1:00r	11:22.3	1:53.7	BikeErg	DF104 RPM 78.1 HRE/M/1 149/150/124 (25) Av HR 144	View workout
06/30/25	6x500m/1:00r	12:18.2	2:03.0	RowErg	DF133 R22.8 DPI 8.23 1:49.9 HRE/1 151 128 (23) Av HR 145. Stopped after 6th rep due to another huge glitch caused /500 to go 2:06 from 2:…	View workout
06/29/25	7x100m/1:10r	2:36.8	1:52.0	SkiErg	DF99 R53.6 SPI 4.65 HR E/M 144/146 Av HR 134	View workout
06/29/25	34:15	17,360m	1:58.4	BikeErg	20k FAIL - too hot! DF99 RPM 76.0 HR End 168 Av HR 157	View workout
06/28/25	6x1:20/1:20r	2,104m	1:54.0	RowErg	DF136 R29.1 SPI 8.14 1:50.4 HR E/1/F 154/136/125 (18) Av HR 145	View workout
06/28/25	5x2000m/1:20r	19:12.9	1:55.2	BikeErg	DF105 RPM 77.0 HRE/1/F 160/140/131 (20) Av HR 148	View workout
06/27/25	10000m	19:19.2	1:55.9	BikeErg	10k SB DF94 RPM 79.4 HR E/M 163/164 Av HR 150	View workout
06/27/25	8x125m/1:30r	3:50.2	1:55.1	SkiErg	DF98 R48.5 SPI 4.74 HRE/M 143/147 Av HR 136	View workout
06/26/25	7x1:10/1:10r	2,160m	1:53.4	RowErg	DF135 R27.2 SPI 8.83 HR End 153 Av HR 143	View workout
06/26/25	8x1750m/1:20r	27:11.8	1:56.5	BikeErg	DF100 RPM 77.0 HRE/1/F 153/122/105 (31) Av HR 143	View workout
06/25/25	4x100m/1:30r	1:28.1	1:50.1	SkiErg	DF102 R61.3 SPI 4.27 HRM/1/E 143/129/115 (14) Av HR 135	View workout
06/25/25	4:00	925m	2:09.7	SkiErg	4' TT DF99 PB R35.3 SPI 4.54 HR End 156 Av HR 146 app.erg.zone	View workout
06/25/25	20:00	10,042m	1:59.4	BikeErg	DF90 RPM 78.1 HRM/E 155/154 Av HR 144	View workout
06/24/25	8x1:00/1:00r	2,164m	1:50.9	RowErg	8x1/1r DF134 R31.9 SPI 8.06 1:50.7 7:22.8 HRE/M/1 157/158/140 Av HR 143	View workout
06/24/25	8x1500m/1:25r	23:10.3	1:55.8	BikeErg	DF90 RPM 80.4 HRE/1/F 152/124/107 (28) Av HR 144	View workout
06/23/25	v1:00/1:00r...7	8,916m	1:47.6	BikeErg	WOD 1/2/3/4/3/2/1/1r DF105 RPM 82.3 HRM/E/1 170/169/154 (15)	View workout
06/22/25	5x225m/1:50r	4:29.4	1:59.7	SkiErg	DF96 RPM 44.1 SPI 4.63 HR End 145 Av HR 141	View workout
06/22/25	10x1250m/1:20r	23:59.9	1:55.1	BikeErg	DF90 RPM 81.0 HRE/1/F 152/123??/110 (29)	View workout
06/19/25	22:00	11,105m	1:58.8	BikeErg	DF85 RPM 80.0 HR End 155 Av HR 143 app.erg.zone	View workout
06/18/25	8x1000m/1:00r	15:21.1	1:55.1	BikeErg	DF90 RPM 81.0 HRE/F 145/111 (34) Av HR 137	View workout
06/18/25	v500m/1:00r...6	2,746m	1:54.1	RowErg	Improve Challenge - felt terrible in 3rd rep & nearly HD app.erg.zone	View workout
06/17/25	20:00	10,171m	1:57.9	BikeErg	DF85 RPM 80.0 HR End 152 Av HR 142 app.erg.zone	View workout
06/17/25	v3:00/2:00r...5	3,437m	2:10.9	SkiErg	WOD 5x3/2r DF101 R37.0 HR End 166 Av HR 157	View workout

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