Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/15/25	6x5:00/1:40r	6,815m	2:12.0	RowErg	DF132 R20 SPI 7.57 HR E/1/F 146/109/89 (37) Av HR 136	View workout
10/15/25	24:00	11,739m	2:02.6	BikeErg	3' splits 2:01.7/2:03.6 DF85 RPM 77.7 HRM/E 137/135 Av HR 131 app.erg.zone	View workout
10/15/25	4:00	954m	2:05.7	SkiErg	PB DF90 RPM 37.0 SPI 4.76 HR End 150 Av HR 141	View workout
10/14/25	v2:00/1:00r...6	6,639m	1:48.4	BikeErg	WOD 6x2/1r DF105 RPM 81.8 HRE/M/F 153/154/123 (30) Av HR 144	View workout
10/14/25	24:00	11,735m	2:02.7	BikeErg	8x3 2:01.7/2:03.7 DF100 RPM 73.8 HRM/E 136/132 Av HR 129 app.erg.zone	View workout
10/14/25	5x1:00/1:00r	1,243m	2:00.6	SkiErg	DF91 R40.0 SPI 4.98 HRE/M/1 150/151/123 (27)	View workout
10/13/25	6x1000m/1:00r	11:03.7	1:50.6	BikeErg	DF110 RPM 78.8 HRE/M/F 147/148/113 (34) Av HR 141	View workout
10/13/25	6x1000m/1:30r	25:53.3	2:09.4	RowErg	DF132 R22.3 SPI 7.22 HR End 149 Av HR 140	View workout
10/13/25	24:00	11,873m	2:01.2	BikeErg	3' splits 1:59.8/2:02.8 DF100 RPM 74.2 HRM/E 142/140 Av HR 134 app.erg.zone	View workout
10/12/25	1:00:00	29,284m	2:02.9	BikeErg	PB 1st 60 mins TT ever! DF100 RPM 73.3 HR End 159 Av HR 144	View workout
10/11/25	4:00	934m	2:08.4	SkiErg	PB DF90 R36.0 SPI 4.58 HR End 153 Av HR 141	View workout
10/11/25	5x1000m/1:20r	21:27.1	2:08.7	RowErg	DF132 R22.1 SPI 7.41 HRE/M/1/F 154/155/122/101 (32)	View workout
10/11/25	20:00	9,871m	2:01.5	BikeErg	6x3:20 splits DF100 RPM 74.1 HRM/E 142/136 Av HR 132 app.erg.zone	View workout
10/10/25	2000m	8:38.5	2:09.6	RowErg	DF132 R22.4 SPI 7.17 HR End 147 Av HR 139	View workout
10/10/25	20:00	9,818m	2:02.2	BikeErg	8x2:30 splits DF100 RPM 73.8 HRM/E 142/135 Av HR 132 app.erg.zone	View workout
10/10/25	3x1:20/1:20r	975m	2:03.0	SkiErg	DF88 R38.0 SPI 4.95 HR End 148 Av HR 143 app.erg.zone	View workout
10/10/25	25:00	12,331m	2:01.6	BikeErg	DF100 RPM 74.1 HRM/E 143/138 Av HR 131 app.erg.zone	View workout
10/09/25	20:00	9,774m	2:02.7	BikeErg	DF99 RPM 73.6 HRM/E 130/127 Av HR 122 Recovery ride app.erg.zone	View workout
10/09/25	5x1000m/1:30r	21:36.1	2:09.6	RowErg	DF131 R22.2 SPI 7.26 HRE/1/F 146/111/96 (35) Av HR 139	View workout
10/08/25	v0:30/0:30r...10	1,299m	1:55.4	SkiErg	DF93 R49.6 SPI 4.58 HR End 151 Av HR 137 app.erg.zone	View workout
10/08/25	4x4000m/2:00r	30:32.2	1:54.5	BikeErg	DF110 RPM 76.4 HRM/E/1/2 163/161/140/107 (23, 56) Av HR 154 app.erg.zone	View workout
10/07/25	20:00	9,877m	2:01.4	BikeErg	DF99 RPM 74.4 HRM/E 137/135 Av HR 129 app.erg.zone	View workout
10/07/25	5:00	1,065m	2:20.8	RowErg	CD DF80 R20 HR End 126 Av HR 118	View workout
10/07/25	5x0:30/1:30r	740m	1:41.3	RowErg	DF179 R38.0 SPI 8.84 HRE/M/1/F 142/144/113/103 (29) Av HR 132	View workout
10/07/25	5:00	1,163m	2:08.9	RowErg	WU DF177 R24 with 2x10 power strokes HR Max 124 Av HR 119	View workout

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