Peter Gleaves 5x1000m/1:30r row
5,000
Meters
21:36.1
Time
2:09.6
Pace
310
Calories
139
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,586 |
| Overall Time | 29:06.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 131 |
October 09, 2025 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 22 | 139 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 22 | 127 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 22 | 137 |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 22 | 141 |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 22 | 144 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 22 | 146 |
| r586 |
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Workout Graph
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DF131 R22.2 SPI 7.26 HRE/1/F 146/111/96 (35) Av HR 139