Peter Gleaves 20:00 BikeErg
9,871
Meters
20:00.0
Time
2:01.5
Pace
324
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 1481 |
| Power/kg | 2.15 |
| Drag Factor | 100 |
October 11, 2025 09:48:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,871 | 2:01.5 | 195 | 970 | 74 | 132 |
| 3:20.0 | 1,673 | 1:59.5 | 205 | 1005 | 75 | 127 |
| 6:40.0 | 1,619 | 2:03.5 | 186 | 938 | 73 | 123 |
| 10:00.0 | 1,671 | 1:59.6 | 204 | 1002 | 75 | 137 |
| 13:20.0 | 1,618 | 2:03.6 | 185 | 937 | 73 | 132 |
| 16:40.0 | 1,671 | 1:59.6 | 204 | 1002 | 75 | 139 |
| 20:00.0 | 1,619 | 2:03.5 | 186 | 938 | 73 | 136 |
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Workout Graph
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6x3:20 splits
DF100 RPM 74.1 HRM/E 142/136 Av HR 132
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