Peter Gleaves v2:00/1:00r...6 BikeErg
6,639
Meters
12:00.0
Time
1:48.4
Pace
249
Calories
144
Heart Rate
| Rest Distance | 930 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,569 |
| Overall Time | 18:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 82 |
| Revolution Count | 981 |
| Power/kg | 3.02 |
| Drag Factor | 105 |
October 14, 2025 11:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,639 | 1:48.4 | 274 | 1244 | 82 | 144 | |
| 2:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 81 | 137 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 82 | 141 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 82 | 143 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 82 | 146 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 82 | 149 | |
| r: 1:00 | 150 | ||||||
| 2:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 83 | 153 | |
| r: 1:00 | 98 | ||||||
| r930 |
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Workout Graph
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WOD 6x2/1r
DF105 RPM 81.8 HRE/M/F 153/154/123 (30) Av HR 144