Peter Gleaves 5x0:30/1:30r row
740
Meters
2:30.0
Time
1:41.3
Pace
59
Calories
132
Heart Rate
| Rest Distance | 842 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,582 |
| Overall Time | 10:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 38 |
| Stroke Count | 95 |
| Drag Factor | 179 |
October 07, 2025 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 740 | 1:41.3 | 336 | 1457 | 38 | 132 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 38 | 124 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | 130 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 38 | 134 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 36 | 134 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 40 | 142 |
| r842 |
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Workout Graph
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DF179 R38.0 SPI 8.84 HRE/M/1/F 142/144/113/103 (29) Av HR 132