Peter Gleaves 20:00 BikeErg
9,774
Meters
20:00.0
Time
2:02.7
Pace
317
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 1471 |
| Power/kg | 2.08 |
| Drag Factor | 99 |
October 09, 2025 12:13:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,774 | 2:02.7 | 189 | 950 | 73 | 122 |
| 2:30.0 | 1,231 | 2:01.8 | 193 | 965 | 74 | 118 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 73 | 114 |
| 7:30.0 | 1,231 | 2:01.8 | 193 | 965 | 74 | 123 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 73 | 120 |
| 12:30.0 | 1,232 | 2:01.7 | 194 | 967 | 74 | 125 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 73 | 123 |
| 17:30.0 | 1,232 | 2:01.7 | 194 | 967 | 74 | 129 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 73 | 127 |
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Workout Graph
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DF99 RPM 73.6 HRM/E 130/127 Av HR 122
Recovery ride
app.erg.zone