Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/16/25	v300m/1:10r...9	2,700m	1:50.2	RowErg	3x(3x300/1:10r)/2:20r R31.4 SPI 8.30 HR End 155 Av HR 145 app.erg.zone	View workout
06/16/25	v2000m/3:00r...4	3,710m	1:44.2	BikeErg	June 2025: Bike - ErgZone Monthly Challenges app.erg.zone/w/9cHJX-ZCTSWLX2D8w…	View workout
06/15/25	6x200m/1:40r	4:53.4	2:02.2	SkiErg	DF100 SPI 4.74 HR End 148 Av HR 137 app.erg.zone	View workout
06/15/25	20:00	10,151m	1:58.2	BikeErg	DF109 RPM 74.1 HRM/E 156/155 Av HR 144 app.erg.zone	View workout
06/14/25	v2000m/3:00r...4	3,698m	1:47.1	BikeErg	June 2025: Bike - ErgZone Monthly Challenges app.erg.zone/w/9cHJX-ZCTSWLX2D8w…	View workout
06/13/25	6x175m/1:45r	4:06.9	1:57.5	SkiErg	R45.0 SPI 4.78 HRE/1/F 145/128/108 (17) Av HR 140	View workout
06/13/25	8x1000m/1:00r	15:25.0	1:55.6	BikeErg	DF110 RPM 75.2 HR E/1 142/108 Av HR 135 Rec 1,516m	View workout
06/12/25	5x150m/1:45r	2:52.7	1:55.1	SkiErg	5x150/1:45r DF106 R46.6 SPI 4.93 HR End 144 Av HR 135 app.erg.zone	View workout
06/12/25	8x1000m/1:20r	15:25.7	1:55.7	BikeErg	DF100 RPM 77.8 HRM/E 145/44 Av HR 140 Rec 3,253m	View workout
06/11/25	8x1000m/1:20r	15:28.7	1:56.0	BikeErg	DF111 RPM 74.9 HR End 138 Av HR 132 Rec 2,313m	View workout
06/11/25	500m	2:01.2	2:01.2	SkiErg	500m TT PB DF112 R46.5 SPI 4.22 HR End 142 Av HR 130 app.erg.zone	View workout
06/10/25	v4:00/2:00r...7	4,712m	2:00.9	RowErg	WOD 4/3/2/1/2/3/4/2r DF138 R26.9 DPI 7.35 1:54.2 7:36.6 HRE/1/2 160/139/100 (21, 60) Av HR 151	View workout
06/10/25	2000m	8:56.3	2:14.0	SkiErg	2k TT PB since 1st ever! DF112 R32.8 SPI 4.43 HR End 156 Av HR 148	View workout
06/09/25	8x1000m/2:00r	13:57.3	1:44.6	BikeErg	8x1k/2r DF120 RPM 80.5 HR E/M/1/2 164/165/153/135 (11, 29) app.erg.zone	View workout
06/08/25	v2000m/1:00r...4	8,000m	1:50.4	BikeErg	WOD 4x2k/1r DF112 RPM 78.5 HRE/M/1 160/161/142 (18) Av HR 151	View workout
06/07/25	v1844m/5:00r...3	5,492m	1:46.4	BikeErg	June CTC 1844/1836/1812/5r DF110 RPM 82.0 HR End 165 Av HR 160 app.erg.zone	View workout
06/07/25	3:30	1,811m	1:55.9	BikeErg	WU with 2 speed bumps	View workout
06/06/25	1000m	4:14.7	2:07.3	SkiErg	1k TT PB 200m splits DF108 R39.1 SPI 4.33 HR End 153 Av HR 141 app.erg.zone	View workout
06/06/25	30:00	7,041m	2:07.8	RowErg	DF136 R24.3 SPI 6.89 7:46.7 1:56.7 HR End 162 Av HR 150	View workout
06/05/25	20:00	4,482m	2:13.8	RowErg	DF135 R20 SPI 7.29 7:37.8 1:54.5 HR End 147 Av HR 136 20 mins 2:30 splits app.erg.zone	View workout
06/05/25	v1844m/5:00r...3	5,492m	1:51.4	BikeErg	June CTC 1844/1836/1812/5r DF105 RPM 78.3 HR End 150 Av HR 145 app.erg.zone	View workout
06/04/25	1000m	4:32.6	2:16.3	SkiErg	1k TT 200m splits PB since 1st ever attempt! Longest ever skied continuously DF108 R32.6 SPI 4.24 HR End 141 Av HR 127 View workout
06/04/25	4x100m/1:30r	1:28.3	1:50.3	SkiErg	4x100/1:30r app.erg.zone	View workout
06/04/25	100m	0:22.3	1:51.5	SkiErg		View workout
06/04/25	20:00	10,008m	1:59.9	BikeErg	DF85 RPM 79.5 HR End 144 Av HR 139 app.erg.zone	View workout

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