Peter Gleaves 20:00 BikeErg
10,012
Meters
20:00.0
Time
1:59.8
Pace
334
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 70 |
| Revolution Count | 1413 |
| Power/kg | 2.24 |
| Drag Factor | 121 |
October 05, 2025 11:32:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,012 | 1:59.8 | 203 | 999 | 70 | 137 |
| 2:30.0 | 1,286 | 1:56.6 | 221 | 1059 | 72 | 131 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 69 | 128 |
| 7:30.0 | 1,263 | 1:58.7 | 209 | 1019 | 72 | 134 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 70 | 134 |
| 12:30.0 | 1,263 | 1:58.7 | 209 | 1019 | 71 | 142 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 70 | 140 |
| 17:30.0 | 1,265 | 1:58.5 | 210 | 1022 | 72 | 146 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 70 | 144 |
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Workout Graph
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DF121 RPM 70.7 HRM/E 146/144 Av HR 137
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