Peter Gleaves 20:00 BikeErg
10,143
Meters
20:00.0
Time
1:58.3
Pace
343
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 71 |
| Revolution Count | 1437 |
| Power/kg | 2.33 |
| Drag Factor | 119 |
October 02, 2025 17:28:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,143 | 1:58.3 | 211 | 1027 | 71 | 129 |
| 2:30.0 | 1,277 | 1:57.4 | 216 | 1043 | 72 | 125 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 70 | 124 |
| 7:30.0 | 1,288 | 1:56.4 | 222 | 1062 | 73 | 130 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 70 | 125 |
| 12:30.0 | 1,290 | 1:56.2 | 223 | 1066 | 73 | 132 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 71 | 129 |
| 17:30.0 | 1,296 | 1:55.7 | 226 | 1076 | 73 | 136 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 72 | 134 |
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Workout Graph
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DF119 RPM 71.9 HRM/E 140/134 Av HR 129
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