Peter Gleaves 10x0:30/0:30r SkiErg
1,269
Meters
5:00.0
Time
1:58.2
Pace
82
Calories
148
Heart Rate
Rest Distance | 207 |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,476 |
Overall Time | 10:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 46 |
Stroke Count | 232 |
Drag Factor | 108 |
October 01, 2025 13:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 46 | 148 |
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 48 | 128 |
0:30.0 | 130 | 1:55.3 | 228 | 1084 | 44 | 140 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 42 | 142 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 44 | 146 |
0:30.0 | 125 | 2:00.0 | 203 | 997 | 44 | 150 |
0:30.0 | 127 | 1:58.1 | 212 | 1031 | 48 | 153 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 46 | 153 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 46 | 155 |
0:30.0 | 127 | 1:58.1 | 212 | 1031 | 50 | 158 |
0:30.0 | 126 | 1:59.0 | 207 | 1013 | 52 | 158 |
r207 |
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Workout Graph

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Oct CTC DF108 R46.4 SPI 4.57 HR End 158 Av HR 148