Peter Gleaves 45:00 BikeErg
22,547
Meters
45:00.0
Time
1:59.7
Pace
752
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 3202 |
| Power/kg | 2.25 |
| Drag Factor | 118 |
October 04, 2025 11:20:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,547 | 1:59.7 | 204 | 1001 | 71 | 141 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 73 | 131 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 70 | 126 |
| 15:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 72 | 138 |
| 20:00.0 | 2,469 | 2:01.5 | 195 | 971 | 70 | 137 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 72 | 144 |
| 30:00.0 | 2,466 | 2:01.6 | 194 | 969 | 70 | 144 |
| 35:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 72 | 150 |
| 40:00.0 | 2,467 | 2:01.6 | 195 | 969 | 70 | 151 |
| 45:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 72 | 155 |
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Workout Graph
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DF118 RPM 71.2 HR End 155 Av HR 141
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