Peter Gleaves 20:00 BikeErg
9,877
Meters
20:00.0
Time
2:01.4
Pace
324
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 74 |
| Revolution Count | 1487 |
| Power/kg | 2.15 |
| Drag Factor | 99 |
October 07, 2025 13:43:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,877 | 2:01.4 | 195 | 971 | 74 | 129 |
| 2:30.0 | 1,243 | 2:00.6 | 199 | 985 | 74 | 123 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 74 | 121 |
| 7:30.0 | 1,244 | 2:00.5 | 200 | 987 | 75 | 127 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 74 | 128 |
| 12:30.0 | 1,244 | 2:00.5 | 200 | 987 | 75 | 133 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 74 | 129 |
| 17:30.0 | 1,245 | 2:00.4 | 200 | 988 | 75 | 136 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 74 | 135 |
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Workout Graph
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DF99 RPM 74.4 HRM/E 137/135 Av HR 129
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