Peter Gleaves 6x5:00/1:40r row
6,815
Meters
30:00.0
Time
2:12.0
Pace
416
Calories
136
Heart Rate
| Rest Distance | 763 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,578 |
| Overall Time | 40:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 132 |
October 15, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 20 | 136 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 126 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 132 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 136 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 138 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 141 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 146 |
| r763 |
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Workout Graph
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DF132 R20 SPI 7.57 HR E/1/F 146/109/89 (37) Av HR 136