Peter Gleaves 24:00 BikeErg
11,389
Meters
24:00.0
Time
2:06.4
Pace
359
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 71 |
| Revolution Count | 1715 |
| Power/kg | 1.91 |
| Drag Factor | 99 |
August 23, 2025 10:29:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,389 | 2:06.4 | 173 | 895 | 71 | 131 |
| 3:00.0 | 1,478 | 2:01.7 | 194 | 966 | 74 | 129 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 73 | 127 |
| 9:00.0 | 1,446 | 2:04.4 | 181 | 924 | 72 | 129 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 72 | 134 |
| 15:00.0 | 1,418 | 2:06.9 | 171 | 888 | 71 | 135 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 863 | 70 | 132 |
| 21:00.0 | 1,387 | 2:09.7 | 160 | 851 | 70 | 133 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 69 | 131 |
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Workout Graph
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DF100 RPM 71.5 HRM/E 135/131 Av HR 131
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