Peter Gleaves 8x350m/1:30r SkiErg
2,800
Meters
11:38.7
Time
2:04.7
Pace
176
Calories
146
Heart Rate
| Rest Distance | 492 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,292 |
| Overall Time | 23:38.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 443 |
| Drag Factor | 95 |
August 26, 2025 10:25:03
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,800 | 2:04.7 | 180 | 920 | 37 | 146 |
| 1:28.3 | 350 | 2:06.1 | 174 | 900 | 37 | 132 |
| 1:27.6 | 350 | 2:05.1 | 179 | 914 | 36 | 140 |
| 1:27.7 | 350 | 2:05.2 | 178 | 912 | 36 | 143 |
| 1:27.8 | 350 | 2:05.4 | 177 | 910 | 38 | 147 |
| 1:27.4 | 350 | 2:04.8 | 180 | 918 | 38 | 149 |
| 1:26.7 | 350 | 2:03.8 | 184 | 933 | 39 | 152 |
| 1:27.4 | 350 | 2:04.8 | 180 | 918 | 38 | 154 |
| 1:25.7 | 350 | 2:02.4 | 191 | 956 | 42 | 158 |
| r492 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF95 R38.0 SPI 4.73 HRE/1/F 158/127/108 (31) Av HR 146
app.erg.zone