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Peter Gleaves

Log

Date Workout Score Ave Comments Action
05/27/25 500m 2:05.3 2:05.3 View workout
05/27/25 30:00 15,217m 1:58.2

30' TT SB DF99 RPM 76.4 HRE/M 165/166 Av HB 149

 View workout
05/26/25 4000m 7:16.2 1:49.0 View workout
05/24/25 8x1:00/1:00r 4,597m 1:44.4

DF115 RPM 82.1 HRE/F 150/127 (23) HR Av 145

 View workout
05/24/25 8x1:00/1:00r 2,111m 1:53.6

DF138 R26.6 SPI 8.95 7:07.7 1:46.9 HRE/M/1 152/153/129 (23)

 View workout
05/23/25 10x1:00/1:00r 5,549m 1:48.1

DF140 RPM 74.1 HRE/M/1 144/145/119 (25) HR Av 132

 View workout
05/23/25 10x1:00/1:00r 2,350m 2:07.6

DF139 R20 2:10.4 > 2:03.9 Var SPI HRE/M/1 138/142/109 (29)

 View workout
05/22/25 2000m 7:49.4 1:57.3

2k TT SB DF141 R28.6 SPI 7.56 7:32.3 1:53.1 HR End 159 Av HR 150

 View workout
05/21/25 1100m 2:08.6 1:56.9

Left knee patella inflammation coming down - can at least walk now!

 View workout
05/19/25 v1:00/1:00r...12 3,039m 1:58.4

WOD 12x1/1r DF142 R24.6 SPI 8.58 7:13.7 1:48.4 HRE/M/1 146/149/132 (14)

 View workout
05/19/25 v3000m/2:00r...4 6,500m 1:56.7

3k/2k/1k/500/2r DF96 RPM VAR 77-83 HR M/E/1/2 137/128/???/87 (41) Av HR 132

 View workout
05/18/25 6x1000m/2:00r 10:43.8 1:47.3

DF95 RPM 85.1 HR E/1/2 160/144/118 (16, 42) Av HR 150

 View workout
05/18/25 4000m 7:20.0 1:50.0

4k TT SB DF95 RPM 83.3 HR End 160 Av HR 151

 View workout
05/17/25 8x1000m/2:00r 15:09.4 1:53.6

DF104 RPM 78.1 HR End 148 Av HR 141

 View workout
05/15/25 5x200m/2:00r 4:22.0 2:11.0

DF107 R34.6 SPI 4.50 HR End 136 Av HR 129

 View workout
05/15/25 8x1000m/2:00r 15:22.7 1:55.3

DF106 RPM 76.5 HR E/1/2 139/114/89 (25, 50) Av HR 133

 View workout
05/14/25 8x1000m/2:00r 15:10.6 1:53.8

DF119 RPM 74.3 HR E/1/2 142/115/76 (27, 66) Av HR 139

 View workout
05/14/25 8x500m/2:00r 15:33.8 1:56.7

DF139 R25.9 SPI 8.50 7:15.1 1:48.8 HRE/1/2 152/137/108 (15, 44)

 View workout
05/13/25 v1000m/2:00r...8 8,000m 1:55.9

DF102 RPM 77.1 HR End 145 Av HR 140

 View workout
05/13/25 8x100m/1:15r 3:10.1 1:58.8

2 @ 1:56.0 R52 & R54

 View workout
05/12/25 v20c/2:00r...5 8,731m 1:56.7

20c/40c/60c/80c/100c/2r DF85 RPM 81.4 HRE/1/2 149/117/91 (32, 58)

 View workout
05/12/25 2000m 8:06.7 2:01.6

DF137 R22.8 SPI 8.52 1:48.9 7:15.8 HR End 150 Av HR 141

 View workout
05/11/25 4x125m/1:30r 2:03.4 2:03.4

DF107 (I set it up for 90??) R48.1 SPI 3.87 HR End 132 Av HR 130

 View workout
05/11/25 4x125m/1:30r 2:00.6 2:00.6

DF102 R48.3 SPI 4.13 HR End 132 Av HR 127

 View workout
05/11/25 4x1250m/2:45r 21:53.8 2:11.3

R21.3 SPI 7.30 7:37.8 1:54.4 HR End 148 Av HR 143

 View workout