Peter Gleaves 8x250m/1:00r row
2,000
Meters
7:33.8
Time
1:53.4
Pace
137
Calories
140
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,736 |
| Overall Time | 15:33.8 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 128 |
July 08, 2025 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.8 | 2,000 | 1:53.4 | 240 | 1124 | 25 | 140 |
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 26 | 128 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 25 | 132 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 25 | 136 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 26 | 139 |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 25 | 143 |
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 26 | 144 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 26 | 148 |
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 27 | 150 |
| r736 |
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Workout Graph
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DF128 R25.9 SPI 9.26 1:45.7 HRE/M/1 150/152/126 (24) Av HR 140