Peter Gleaves 5x1250m/1:00r BikeErg
6,250
Meters
12:19.2
Time
1:58.2
Pace
208
Calories
135
Heart Rate
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,552 |
| Overall Time | 17:19.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 940 |
| Power/kg | 2.34 |
| Drag Factor | 99 |
July 06, 2025 14:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:19.2 | 6,250 | 1:58.2 | 212 | 1028 | 76 | 135 |
| 2:27.5 | 1,250 | 1:58.0 | 213 | 1033 | 76 | 132 |
| 2:28.1 | 1,250 | 1:58.4 | 210 | 1024 | 76 | 131 |
| 2:28.7 | 1,250 | 1:58.9 | 208 | 1015 | 76 | 134 |
| 2:26.2 | 1,250 | 1:56.9 | 219 | 1052 | 77 | 140 |
| 2:28.8 | 1,250 | 1:59.0 | 207 | 1014 | 76 | 139 |
| r1,302 |
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Workout Graph
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DF99 RPM 76.3 HRM/E/1 140/139/96 (43) Av HR 135