Peter Gleaves 8x1250m/1:10r BikeErg
10,000
Meters
18:25.7
Time
1:50.5
Pace
361
Calories
147
Heart Rate
| Rest Distance | 2,247 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 12,247 |
| Overall Time | 27:45.7 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 79 |
| Revolution Count | 1456 |
| Power/kg | 2.86 |
| Drag Factor | 110 |
July 11, 2025 08:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.7 | 10,000 | 1:50.5 | 259 | 1191 | 79 | 147 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 136 |
| 2:18.4 | 1,250 | 1:50.7 | 258 | 1187 | 79 | 140 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 144 |
| 2:18.4 | 1,250 | 1:50.7 | 258 | 1187 | 79 | 146 |
| 2:18.4 | 1,250 | 1:50.7 | 258 | 1187 | 79 | 150 |
| 2:18.3 | 1,250 | 1:50.6 | 258 | 1189 | 79 | 153 |
| 2:18.4 | 1,250 | 1:50.7 | 258 | 1187 | 79 | 155 |
| 2:17.0 | 1,250 | 1:49.6 | 266 | 1214 | 80 | 158 |
| r2,247 |
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Workout Graph
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DF110 RPM 79.0 HRE/M/1/F 155/158/140/136 (15) Av HR 147 23.1C!