Peter Gleaves 8x125m/1:30r SkiErg
1,000
Meters
3:46.1
Time
1:53.0
Pace
64
Calories
136
Heart Rate
| Rest Distance | 1,187 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,187 |
| Overall Time | 14:16.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 48 |
| Stroke Count | 182 |
| Drag Factor | 100 |
July 05, 2025 10:37:08
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 48 | 136 |
| 0:28.6 | 125 | 1:54.4 | 234 | 1104 | 48 | 127 |
| 0:28.1 | 125 | 1:52.4 | 246 | 1148 | 47 | 129 |
| 0:28.0 | 125 | 1:52.0 | 249 | 1157 | 47 | 134 |
| 0:28.3 | 125 | 1:53.2 | 241 | 1130 | 47 | 137 |
| 0:28.2 | 125 | 1:52.8 | 244 | 1139 | 47 | 138 |
| 0:28.6 | 125 | 1:54.4 | 234 | 1104 | 48 | 139 |
| 0:28.2 | 125 | 1:52.8 | 244 | 1139 | 49 | 141 |
| 0:28.1 | 125 | 1:52.4 | 246 | 1148 | 53 | 144 |
| r1,187 |
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Workout Graph
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DF100 R48.3 SPI 5.01 HRE/M 144/145 Av HR 136