Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/05/25	20:00	4,482m	2:13.8	RowErg	DF135 R20 SPI 7.29 7:37.8 1:54.5 HR End 147 Av HR 136 20 mins 2:30 splits app.erg.zone	View workout
06/05/25	v1844m/5:00r...3	5,492m	1:51.4	BikeErg	June CTC 1844/1836/1812/5r DF105 RPM 78.3 HR End 150 Av HR 145 app.erg.zone	View workout
06/04/25	1000m	4:32.6	2:16.3	SkiErg	1k TT 200m splits PB since 1st ever attempt! Longest ever skied continuously DF108 R32.6 SPI 4.24 HR End 141 Av HR 127 View workout
06/04/25	4x100m/1:30r	1:28.3	1:50.3	SkiErg	4x100/1:30r app.erg.zone	View workout
06/04/25	100m	0:22.3	1:51.5	SkiErg		View workout
06/04/25	20:00	10,008m	1:59.9	BikeErg	DF85 RPM 79.5 HR End 144 Av HR 139 app.erg.zone	View workout
06/03/25	v4000m/3:00r...4	10,000m	1:54.2	BikeErg	WOD 4k/3k/2k/1k/3r DF103 RPM 77.9 HRM/E/1/2/F 159/157/143/115/101 (14, 42)	View workout
06/03/25	v922m/5:00r...3	2,746m	1:55.0	RowErg	DF135 R31.5 SPI 7.30 1:54.4 7:37.8 HRE/M 162/163 Av HR 156 Jun 2025 - The 3 Sisters - CTC Members View workout
06/02/25	v1844m/5:00r...3	5,492m	1:53.2	BikeErg	June CTC 1844/1836/1812/5r DF105 RPM 78.3 HR End 148 Av HR 143 app.erg.zone	View workout
06/02/25	v922m/5:00r...3	2,746m	2:10.9	SkiErg	CTC 922/918/906/5r HR End 161 HR Av 154	View workout
06/01/25	1:00:00	13,205m	2:16.3	RowErg	June CMC 60 mins 30R24/30R20 DF137 R22.0 SPI 6.29 8:01.1 2:00.3 HRM/E 157/153	View workout
05/31/25	4x2000m/2:00r	15:35.4	1:56.9	BikeErg	DF100/119/90/110 RPM 77/73/80/75 HRE/M/1/2 151/152/127/99 (24, 52) Av HR 148 app.erg.zone	View workout
05/31/25	745m	1:29.3	1:59.8	BikeErg	4x1k/2r var DF app.erg.zone	View workout
05/31/25	2000m	3:57.9	1:58.9	BikeErg	DF140 RPM 67.6 HR End 133 Av HR 126	View workout
05/31/25	4x100m/1:15r	1:37.5	2:01.8	SkiErg	4x100/1:15r app.erg.zone	View workout
05/31/25	4x100m/1:15r	1:33.8	1:57.2	SkiErg	4x100/1:15r app.erg.zone	View workout
05/31/25	4x100m/1:15r	1:33.5	1:56.8	SkiErg	4x100/1:15r app.erg.zone	View workout
05/30/25	1:00	261m	1:54.9	SkiErg	1' TT PB DF144?? R52 SPI 4,43 HR End 152 Av HR 141	View workout
05/30/25	1000m	1:38.3	1:38.3	BikeErg	1k TT PB DF124 RPM 85.5 HR End 156 Av HR 144	View workout
05/30/25	2:17	1,009m	2:15.7	BikeErg	Reduced DF to DF122 WU	View workout
05/30/25	999m	2:01.2	2:01.3	BikeErg	Trying DF130 as WU	View workout
05/29/25	500m	1:47.6	1:47.6	RowErg	DF140 R35.1 SPI 8.00 1:51.0 7:24.0 HR End 143 Av HR 129	View workout
05/29/25	8x1000m/2:00r	14:15.7	1:46.9	BikeErg	DF114 RPM 80.2 HR E/1/2 159/146/120 (13, 39) Av HR 148	View workout
05/28/25	6x125m/1:30r	2:52.4	1:54.9	SkiErg	PM5 shows DF92 (log shows 130!)	View workout
05/28/25	3000m	12:20.2	2:03.3	RowErg	DF140 R27.0 SPI 6.91 7:46.3 1:56.6 HR End 157 Av HR 145	View workout

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