Peter Gleaves 3:00 BikeErg
1,306
Meters
3:00.0
Time
2:17.8
Pace
36
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 202 |
| Power/kg | 1.48 |
| Drag Factor | 98 |
July 28, 2025 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,306 | 2:17.8 | 134 | 760 | 67 | 110 |
| 1:00.0 | 448 | 2:13.9 | 146 | 801 | 71 | 110 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 65 | 109 |
| 3:00.0 | 440 | 2:16.3 | 138 | 775 | 66 | 112 |
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Workout Graph
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WU DF100 with 2x10s bursts