Peter Gleaves 12x1:40/0:30r BikeErg
10,255
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
138
Heart Rate
| Rest Distance | 1,443 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,698 |
| Overall Time | 26:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 83 |
| Revolution Count | 1656 |
| Power/kg | 2.4 |
| Drag Factor | 80 |
July 20, 2025 14:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,255 | 1:57.0 | 218 | 1051 | 83 | 138 |
| 1:40.0 | 854 | 1:57.0 | 218 | 1050 | 83 | 126 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 127 |
| 1:40.0 | 854 | 1:57.0 | 218 | 1050 | 83 | 130 |
| 1:40.0 | 854 | 1:57.0 | 218 | 1050 | 83 | 132 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 135 |
| 1:40.0 | 854 | 1:57.0 | 218 | 1050 | 83 | 138 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 141 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 143 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 143 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 145 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 147 |
| 1:40.0 | 855 | 1:56.9 | 219 | 1052 | 83 | 149 |
| r1,443 |
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Workout Graph
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DF80 RPM 82.8 HRE/F 149/141 Av HR 138