Peter Gleaves v1500m/2:00r...5 BikeErg
7,500
Meters
13:28.2
Time
1:47.7
Pace
281
Calories
156
Heart Rate
| Rest Distance | 1,546 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,046 |
| Overall Time | 23:28.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 82 |
| Revolution Count | 1105 |
| Power/kg | 3.09 |
| Drag Factor | 105 |
July 23, 2025 10:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:28.2 | 7,500 | 1:47.7 | 280 | 1262 | 82 | 156 | |
| 2:42.9 | 1,500 | 1:48.6 | 273 | 1240 | 81 | 150 | |
| r: 2:00 | 308 | ||||||
| 2:42.0 | 1,500 | 1:48.0 | 278 | 1256 | 82 | 153 | |
| r: 2:00 | 328 | ||||||
| 2:42.0 | 1,500 | 1:48.0 | 278 | 1256 | 82 | 156 | |
| r: 2:00 | 303 | ||||||
| 2:41.5 | 1,500 | 1:47.6 | 280 | 1265 | 82 | 160 | |
| r: 2:00 | 300 | ||||||
| 2:39.8 | 1,500 | 1:46.5 | 289 | 1296 | 83 | 163 | |
| r: 2:00 | 307 | ||||||
| r1,546 |
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Workout Graph
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WOD 5x1.5k/2r DF105 RPM 82.0 HRE/M/1/2 163/166/148/123 (15, 40)