Peter Gleaves 6x1250m/1:10r BikeErg
7,500
Meters
13:51.3
Time
1:50.8
Pace
270
Calories
151
Heart Rate
| Rest Distance | 1,631 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,131 |
| Overall Time | 20:51.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 79 |
| Revolution Count | 1092 |
| Power/kg | 2.83 |
| Drag Factor | 110 |
July 09, 2025 11:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:51.3 | 7,500 | 1:50.8 | 257 | 1184 | 79 | 151 |
| 2:18.8 | 1,250 | 1:51.0 | 256 | 1179 | 79 | 141 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 145 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 150 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 154 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 157 |
| 2:18.5 | 1,250 | 1:50.8 | 257 | 1185 | 79 | 159 |
| r1,631 |
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Workout Graph
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DF110 RPM 78.8 HRE/1/F 159/141/134 (18) Av HR 151