Peter Gleaves 9x1125m/1:05r BikeErg
10,125
Meters
18:40.1
Time
1:50.6
Pace
367
Calories
147
Heart Rate
| Rest Distance | 2,031 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 12,156 |
| Overall Time | 28:25.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 78 |
| Revolution Count | 1467 |
| Power/kg | 2.86 |
| Drag Factor | 110 |
July 07, 2025 12:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:40.1 | 10,125 | 1:50.6 | 259 | 1189 | 78 | 147 |
| 2:04.9 | 1,125 | 1:51.0 | 256 | 1180 | 78 | 136 |
| 2:04.6 | 1,125 | 1:50.7 | 258 | 1186 | 78 | 140 |
| 2:04.8 | 1,125 | 1:50.9 | 256 | 1182 | 78 | 144 |
| 2:04.7 | 1,125 | 1:50.8 | 257 | 1184 | 78 | 146 |
| 2:04.6 | 1,125 | 1:50.7 | 258 | 1186 | 79 | 148 |
| 2:04.5 | 1,125 | 1:50.6 | 258 | 1188 | 79 | 150 |
| 2:04.4 | 1,125 | 1:50.5 | 259 | 1190 | 79 | 152 |
| 2:04.3 | 1,125 | 1:50.4 | 259 | 1193 | 79 | 153 |
| 2:03.3 | 1,125 | 1:49.6 | 266 | 1214 | 79 | 154 |
| r2,031 |
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Workout Graph
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DF110 RPM 78.6 HRE/1/F 154/126/124 (28) Av HR 147