Peter Gleaves 20:00 BikeErg
9,762
Meters
20:00.0
Time
2:02.9
Pace
317
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 79 |
| Revolution Count | 1580 |
| Power/kg | 2.07 |
| Drag Factor | 80 |
August 16, 2025 14:35:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,762 | 2:02.9 | 188 | 948 | 79 | 138 |
| 2:30.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 124 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 125 |
| 7:30.0 | 1,273 | 1:57.8 | 214 | 1036 | 82 | 143 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 136 |
| 12:30.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 139 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 82 | 151 |
| 17:30.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 145 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 146 |
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Workout Graph
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20 mins 2:30 splits
5'@2:05/2:30@1:58/5'@2:05/2:30@1:58/5'@2:05
DF80 RPM 79..0 HRM/E 151/146 Av HR 138
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