Peter Gleaves 8x2:00/1:30r row
3,819
Meters
16:00.0
Time
2:05.6
Pace
239
Calories
139
Heart Rate
| Rest Distance | 588 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,407 |
| Overall Time | 28:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 128 |
August 25, 2025 09:25:15
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,819 | 2:05.6 | 176 | 906 | 22 | 139 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 128 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 132 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 138 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | 140 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 143 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 142 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 145 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 147 |
| r588 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF128 R22 SPI 8.00 HR E/1/F 147/113/90 (34) Av HR 139
app.erg.zone