Peter Gleaves 10000m BikeErg
10,000
Meters
21:08.1
Time
2:06.8
Pace
314
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 76 |
| Revolution Count | 1616 |
| Power/kg | 1.9 |
| Drag Factor | 80 |
August 20, 2025 09:19:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.1 | 10,000 | 2:06.8 | 172 | 890 | 76 | 129 |
| 2:38.6 | 1,250 | 2:06.8 | 171 | 889 | 76 | 123 |
| 2:38.4 | 2,500 | 2:06.7 | 172 | 891 | 76 | 122 |
| 2:38.4 | 3,750 | 2:06.7 | 172 | 891 | 77 | 125 |
| 2:38.5 | 5,000 | 2:06.8 | 172 | 890 | 76 | 127 |
| 2:38.5 | 6,250 | 2:06.8 | 172 | 890 | 76 | 131 |
| 2:38.5 | 7,500 | 2:06.8 | 172 | 890 | 76 | 133 |
| 2:38.5 | 8,750 | 2:06.8 | 172 | 890 | 76 | 135 |
| 2:38.5 | 10,000 | 2:06.8 | 172 | 890 | 76 | 136 |
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Workout Graph
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DF80 RPM 76.5 HR M/E 137/136 Av HR 129
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