Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/25 |
3x20:00/2:00r |
10,314m |
2:54.5 |
RowErg |
View workout
|
08/04/25 |
1:10:53 |
11,946m |
2:58.0 |
RowErg |
View workout
|
08/03/25 |
3:48 |
510m |
3:43.6 |
RowErg |
View workout
|
08/03/25 |
1:00:00 |
10,421m |
2:52.7 |
RowErg |
View workout
|
08/03/25 |
1:34 |
259m |
3:02.8 |
RowErg |
View workout
|
08/01/25 |
1:01:49 |
10,449m |
2:57.5 |
RowErg |
View workout
|
07/19/25 |
4x2500m/2:00r |
58:58.7 |
2:56.9 |
RowErg |
View workout
|
07/18/25 |
1:10:09 |
10,720m |
3:16.3 |
RowErg |
View workout
|
07/16/25 |
14:13 |
2,008m |
3:32.4 |
RowErg |
View workout
|
07/16/25 |
20:00 |
3,701m |
2:42.1 |
RowErg |
View workout
|
07/16/25 |
19:05 |
3,227m |
2:57.5 |
RowErg |
View workout
|
07/15/25 |
4x2500m/2:30r |
58:30.9 |
2:55.5 |
RowErg |
View workout
|
07/14/25 |
1:02:34 |
10,238m |
3:03.3 |
RowErg |
View workout
|
07/13/25 |
5x1500m/5:00r |
41:40.0 |
2:46.6 |
RowErg |
View workout
|
07/13/25 |
6:22 |
1,007m |
3:09.7 |
RowErg |
View workout
|
07/12/25 |
2x5000m/3:00r |
1:02:07.6 |
3:06.3 |
RowErg |
View workout
|
07/11/25 |
1:05:05 |
10,173m |
3:11.9 |
RowErg |
View workout
|
07/10/25 |
5:02 |
667m |
3:46.9 |
RowErg |
View workout
|
07/10/25 |
10000m |
58:14.4 |
2:54.7 |
RowErg |
View workout
|
07/10/25 |
11:08 |
1,792m |
3:06.4 |
RowErg |
View workout
|
07/08/25 |
5x2000m/2:00r |
1:00:59.6 |
3:02.9 |
RowErg |
View workout
|
07/07/25 |
1:06:01 |
10,118m |
3:15.7 |
RowErg |
View workout
|
07/04/25 |
8x500m/3:30r |
20:55.2 |
2:36.9 |
RowErg |
View workout
|
07/04/25 |
11:07 |
1,931m |
2:52.7 |
RowErg |
View workout
|
07/03/25 |
1:02:29.0 |
10,103m |
3:05.5 |
RowErg |
View workout
|